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Kelsey kiel, born on april 6, 1991, in chicago, illinois, is a distinguished crossfit athlete renowned for her strength, versatility, and commitment to fitness. After about a year of casual crossfit life, kelsey switched over to the competitive side of crossfit, dialed in her nutrition and worked to tackle her weaknesses. #finsup // you won’t wanna miss it!!

Kels has now worked with over 2,000 athletes through black iron nutrition and loves working with a select group through the bin performance program Kelsey stumbled into a crossfit class in 2014 and the rest is history She’s been enjoying incorporating more balance in her life, after stepping away from competitive crossfit this season.

This episode features podium athlete, kels kiel, and takes viewers through her journey from crossfit, to bobsledding, and back again for the crossfit games.more

Kelsey kiel is has been involved in crossfit since 2014 After playing soccer in college she shifted her focus to the sport and has been building her own personal brand since.

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