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Flow into balance featuring crystal is an intermediate program that is designed to help you improve your balance and posture She brings her immense knowledge of yoga and integrative wellness solutions into each of her thoughtfully designed true naked yoga programs. “by removing your clothes, you’re removing barriers and this encourages deeper intimacy and trust between couples, fostering a strong emotional bond,” said jannica klingborg, lead instructor at.

But her mindset soon shifted Jannica klingborg is a certified yoga instructor, chi nei tsang practitioner, and reiki healer originally from sweden and based in los angeles “the practice began to unravel not only the knots in my body but also in my mind

I started going every day and quickly became obsessed, as it was an escape from everything i wanted out from.”

Not any kind of yoga, jannica got into naked yoga Jannica klingborg is seeing more people embrace naked yoga Paul rouse finds out why The pandemic resulted in personal tragedy for some and made life exceptionally difficult for others

But if lockdown had any positives, it forced many of us to slow down, look inward, and take stock of our lives.

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