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Your first line of defense is using period products that can handle your flow and suit your lifestyle Learn more from u by kotex ®. On particularly heavy flow days, be sure to change your pad or tampon more frequently than usual
If you tend to experience leaks at night, try sleeping in the fetal position. Understanding how period leaks happen can help avoid period leaks at night Below are what this article will discuss
In this blog post, i will give you tips on how to prevent period leaks during the day and at night
I will also discuss the best sleeping positions to prevent leakages during your period. The ultimate period protection knowing how to prevent leaking during periods is an inevitable part of life for many women But things don't have to be so complicated. Sleeping on your back prevents fluid from collecting in one spot and helps distribute it more evenly, which can lower the risk of leaks
Avoid sleeping on your stomach Your uterus is under pressure while you sleep on your stomach, which may increase the menstrual flow and the chances of leaking. Do you experience period leaks at night Try these easy and efficient ways to prevent leakage at night to sleep peacefully.
Period leaks don’t have to control your life
With the right period protection, smart tips, and a little preparation, you can handle your time of the month with minimal period leaks. Overnight period leaks can be extremely frustrating
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