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Leaky gut can be improved or worsened by your diet Instead, doctors, bloggers and health sites, prefer to bombard you with… Here, dietitians share 5 beneficial foods and 5 to avoid if you experience this gi condition.

Follow these guidelines for a leaky gut diet and heal the associated autoimmune diseases Which makes sense, since no one has summarized the leaky gut diet onto one page You don't need to rely on medications that only mask your symptoms.

The leaky gut diet is used to heal symptoms of gastrointestinal problems such as abdominal discomfort, pain, gas, indigestion, constipation, bloating, and diarrhea.

Why most leaky gut diet advice sucks you’ve probably spent hours googling around trying to work out what foods to eat (and avoid) for leaky gut And yet, it can still feel so confusing

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