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Are there natural ways to induce labor Learn safe ways to start labor at 39 and 40 weeks of pregnancy, what to avoid and when to talk to your doctor or provider. Engaging in sexual intercourse can help induce labor due to the release of prostaglandins in semen, which can help soften and ripen the cervix

“having sex can help stimulate the uterus and potentially trigger contractions, making it a natural way to jumpstart labor,” says a sex therapist with experience working with pregnant couples. Trying to induce labor naturally Don’t try having sex to induce labor unless you are after 39 weeks and have the ok from your doctor

And don’t expect things to happen on a specific timeline.

You know you can have sex in early pregnancy, but is sex at 37 weeks pregnant safe But if later than that, ask your doctor if you can engage in sex close to delivery. If your provider is recommending they induce labor at 37 weeks it is important to understand your induction and how you'll go into labor.

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