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The national institute for occupational safety and health (niosh) recommends that employers not rely on back belts to protect worker from repeated lifting, pushing, pulling, twisting, or bending. Depends on the mass of objects. A force is a push or pull that causes an object to move, stop, or change direction
In physics a force is anything that makes an object accelerate Pushing, pulling, squeezing, friction, …. If an object is stationary, it won’t start moving without a force
Force is a vector quantity
Example two people are pushing on a stalled car The mass of the car is 1850 kg One person applies a force of 275 n to the car, while the other person pushes with a force of 395 n Both forces act in the positive x direction.
Stand bent forward at your waist or neck * pushing push whenever possible Keep head up, knees bent, and back straight Keep the load in front and use both hands
Remain close to the item being pushed.
Review an existing job hazard analysis (jha) or do a new one, to find tasks that call for lifting, pushing, pulling, bending, and reaching L&i has online resources to help you conduct a jha. Pushing capability is higher than pulling Task modifications measure the force required to move all wheeled equipment
Install vertical push/pull bars on carts Push rather than pull loads.
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