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Have a baby who won’t nap longer than 30 minutes But why does this happen, and what can you do to encourage longer, more restful naps Let's cover why short naps happen, when naps consolidate, and how to help your baby take longer naps.

However, it’s common for parents to notice their infant only napping for about 30 minutes at a time Many parents experience the frustration of short naps, especially in the early months This shorter nap duration can be frustrating and exhausting for caregivers who rely on those quiet moments.

Short naps are extremely common for babies but just as frustrating for parents

Short naps are super common for babies under 7 months old and even developmentally appropriate But they’re still extremely frustrating. If you feel like you just got your baby down for a nap, only to hear them wake up 30 minutes later, you’re not alone

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