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Healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health Good health helps people live a full life Healthy implies full strength and vigor as well as freedom from signs of disease.
Your guide to healthy eating habits that stick making small, simple changes to your overall eating pattern can help you and your family stay healthy Tips range from maintaining a moderate weight and eating nourishing foods to getting enough physical activity and quality sleep. Learn the basics of good nutrition and making healthy food and drink choices
Eating healthy can help reduce your risk of heart disease, stroke and many other diseases and conditions.
The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams. She's a normal, healthy child The walk had given her a healthy glow A good diet and plenty of exercise will help you to keep your body healthy
Fresh fruit and vegetables form an important part of a healthy diet The children never eat very much, but they seem quite healthy The population as a whole is getting healthier. Healthy, healthful, salubrious, salutary, wholesome refer to the promotion of health
Healthy, while applied especially to what possesses health, is also applicable to what is conducive to health
Not a healthy place to be. Sorting out what that means for you could seem like an overwhelming task Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods Use these tips to make nutritious food choices when dining out or ordering food to go
Browse examples of foods in each food group and the amount that counts as one serving equivalent. There are many ways to maintain a healthy lifestyle
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