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While some women may experience pain during their first experience with penetrative sex, you do not have to have a bad time Click here to learn how to have sex for the first time, so you can breathe a little easier and enjoy yourself. Talking to your partner and understanding how sex works can help you relax beforehand

By setting the right mood and using the right tools, you can make your first time a positive and even enjoyable experience. Your first time can be penetrative sex or simply a form of sexual contact like oral sex we offer some tips on how to make your first sexual experience enjoyable on your terms it is also important to think about having safe sex with a contraception and to think about sti testing What can people do to make the first time they have sexual intercourse less painful

We provide tips that may help make the first time a less painful experience.

Prepare for your first sexual experience with confidence Learn essential tips about consent, communication, emotional readiness, sexual health, and creating a meaningful connection for a safe and fulfilling experience. Get to know your body better with natural cycles.

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