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“getting older is not about trying to be able to do the same sexual activities you’ve always done before,” clinical sexologist and sexuality educator lawrence siegel told huffpost, “but to find positions and paces that are more comfortable and make the sexual act more enjoyable.” “if sex is painful or uncomfortable, it leads to disappointment and avoidance, which detracts from the. With a few thoughtful adjustments, sex can remain pleasurable, meaningful, and even more satisfying than before Sex accessories geared toward older adults may also help, says lauren streicher, medical director of education and community outreach for midi health, a virtual care clinic for women’s midlife health, and founding medical director of the northwestern medicine center for sexual medicine and menopause.

Here’s how to have the best sex ever after 60 — and it’s all about acting your age, experts say But growing older does not mean intimacy must decline There’s a vast misconception that older adults don’t have sex

But the statistics say otherwise

According to findings from the national poll on healthy aging, conducted in 2018, 76% of older adults believe that sex is an integral part of romantic relationships at any age, with 40% of respondents reporting that they are sexually active. Enjoying yourself and your partner as you get older sex, intimacy and emotional warmth are important parts of life throughout all ages It's true that older adults can expect changes in their aging bodies, but by no means does this take.

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