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Find out 7 reasons why sex feels like nothing or isn’t enjoyable anymore and what you can do about it from an experienced sex therapist. Learn how hormonal changes, emotional factors, and lifestyle shifts impact desire—and what you can do about it. If you don’t feel good about your body, it’s normal for your interest in sex to lessen

You don’t feel sexy, you don’t want others to see you naked, and you may not feel deserving of. Struggling with low libido during menopause Wondering “why don’t i enjoy sex?” you’re not alone

Explore 10 emotional, physical, and psychological reasons sex might feel distant, plus how to reconnect with your body and desire.

What are the common causes for not feeling pleasure during sex Common causes include stress, anxiety, depression, hormonal changes, medical conditions, medications, or insufficient stimulation. Loss of sexual desire happens for countless reasons But it’s not always the problem you may think it is

Here’s what you need to know. Struggling with intimacy or feeling disconnected during sex If sex doesn’t feel as fulfilling as it should, you’re not alone Stress and fatigue are one of the main reasons why both men and women do not want sex

Constant and prolonged stress can trigger a surge of hormones, adrenaline, and cortisol, which, in large quantities, cause a decrease in sexual desire.

It’s normal for your libido (sex drive) to change over time Some women naturally have a lower libido than others But low libido can also be caused by medications, stress, hormones, and more Low libido can also be caused by a health condition called female sexual interest/arousal disorder (fsiad).

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