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It can be easier to relax and enjoy yourself if you feel confident that you are practicing safer sex This newly gained emotional maturity can actually help create a. With this in mind, make a plan to make your sex life as safe as possible

If you can, before you have sex, get to know your partner, and talk openly about your sexual histories You also develop increased confidence, better communication skills, and lessened inhibitions A good sex life is different for everyone

But if you’re looking for ways to have better sex and improve your own sexual enjoyment, try one of these 11 tips.

Much like anything else you do throughout life, learning how to have better sex is a process Being more sexually intimate helps not just mental health but physical health, too, according to research Find out how to be more sexually intimate with your partner. Your sexual health goes hand in hand with your overall mental, physical, and emotional health

These tips can help you enjoy more fulfilling sex. The physical changes that your body goes through as you age often mean that the intensity of youthful sex may give way to more subdued responses during middle and later life But those aren't the only changes you go through with age

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