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Grinding is a form of dance that requires you to move your hips in a circular motion that matches your partner's, and to let loose and have some fun Dry humping is a form of sexual activity which involves two people rubbing their bodies against each other for sexual pleasure. Once you know how to grind, you can show off your sexy moves at any party or club.

While it can be highly sensual and arousing, it stays within the realm of dancing and close contact without necessarily leading to further sexual acts. Medical professionals call this outercourse It's understandable that men generally seem to enjoy grinding

What's in it for women

What physical (or mental) stimulation do you get out of grinding (even when grinding with other women!) Or do women simply do it to please the man Does the grinding differ between a stranger, friend, and boyfriend? 12 best sex positions for female orgasm

A variation of the missionary position that focuses on clitoral stimulation through rocking and grinding motions. Dry humping is sexual contact, but without the contact of body fluids, usually through underwear or clothes

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