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While some women may experience pain during their first experience with penetrative sex, you do not have to have a bad time Learn essential tips about consent, communication, emotional readiness, sexual health, and creating a meaningful connection for a safe and fulfilling experience. Talking to your partner and understanding how sex works can help you relax beforehand

By setting the right mood and using the right tools, you can make your first time a positive and even enjoyable experience. Prepare for your first sexual experience with confidence What can people do to make the first time they have sexual intercourse less painful

We provide tips that may help make the first time a less painful experience.

Either missionary (male on top, female below) or cowgirl (female on top, male below) would allow this Just remember, the first time you have sex should be on your terms and in the way you would like it If you’re worried or have concerns, we have a fab sex coach lucy on hand who can give advice! Get to know your body better with natural cycles.

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