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Choose from the options below to see the full nutrition facts, ingredients and allergen information. Perfect for meal planning and healthy living. The macronutrient breakdown is 1% carbs, 44% fat, and 55% protein

This is a good source of protein (96% of your daily value). Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. Get full nutrition facts for other ihop products and all your other favorite brands.

2,000 calories a day is used for general nutrition advice, but calorie needs vary

Additional nutrition information available upon request Ihop cannot ensure items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions Allergen information is available at ihop.com.

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