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We're mind, the mental health charity Don't mind about your voices and accept them as part of who you are don’t understand what hearing voices is like, which can be frustrating get frustrated if you’re distracted by your voices talking about your voices with someone you really trust might help you feel more comfortable. We're here to make sure no one has to face a mental health problem alone.
A selection of our most popular mental health information, in welsh You don't have to share any personal details about the person you're supporting. Mind offers two confidential mental health information services, the mind infoline and the legal line
Side by side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through.
For mental health support, call us on 0300 123 3393 For everything else, email us on supporterrelations@mind.org.uk or call 0208 215 2243. Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn Topics are listed alphabetically and cover both adults' and children's mental health.
They might also offer other services that could help you If you need urgent help, click the 'get help now' button in the top of your screen. Guides to support and services navigating mental health services can be hard, especially when you're unwell If you become unwell, you may feel that it's a sign of weakness, or that you are 'losing your mind'
These fears are often reinforced by the negative (and often unrealistic) way that people experiencing mental health problems are shown on tv, in films and by the media.
It could be a friend, partner or family member Or you could call a helpline or listening service, such as mind's infoline or samaritans Sometimes acknowledging your feelings by saying them out loud can help
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