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What degree of doneness should you be looking for when cooking steak T bone steak doneness temperatures to get your steak just right, and more to your liking than a cook at a restaurant who doesn’t know you or what you like, you need to temp it Here’s our internal cooking temperature guide for rare, medium rare and well done beef.
Avoid overcooking to maintain the desired level of doneness. This high heat allows you to achieve a beautiful sear on the outside of the steak while maintaining a juicy, pink center. A meat thermometer should read 130°f
Rest your steaks for 5 minutes before serving, covering lightly with foil
The temperature of the meat will continue to rise about 5°f during this time (this is called. The ideal internal temperature for a medium rare steak is between 130°f (54°c) and 135°f (57°c).
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