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Vegetable juices have become big business these days “try to eat your fruits and veggies as opposed to drinking them,” crumble smith says. It’s portable, comes in all different varieties, and is touted as being able to help.

What are the ingredients in v8 original V8 is a popular vegetable juice that claims. What exactly is in that can of veggie juice

Well, the ingredients in v8 original are vegetable juice (water and concentrated juices of tomatoes, carrots, celery, beets, parsley, lettuce, watercress, spinach), salt, vitamin c, beta carotene, natural flavoring, and citric acid.

If convenience and taste are key to getting your veggies, v8 juice nutrition could be a solid choice 1 original v8 juice ingredients include a blend of carrots, watercress, lettuce, parsley, spinach, beets, celery, and tomatoes The juice is low in fat and sugar and contains vitamins, minerals, and antioxidants found in vegetables. Drinking v8 juice may help to lower blood pressure in some individuals, thanks to the potassium content of the vegetable blend

Potassium is an electrolyte that can help to counteract the effects of sodium and promote healthy blood pressure. Whole vegetables first exploring alternatives Is v8 juice a good substitute for eating whole vegetables What are the potential downsides or drawbacks of drinking v8 juice?

While v8 may provide certain health benefits, there are other factors to consider as well

These include fiber intake and the salt content of the drink

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