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Sexual fluidity is one or more changes in sexuality or sexual identity (sometimes known as sexual orientation identity) We can all hold space for this diversity by letting go of misconceptions about the stability of sexual orientation over a lifespan and staying open instead to the possibility of change. Sexual orientation is stable for the vast majority of people, but some research indicates that some people may experience change in their sexual orientation, and this is slightly more likely for women than for men

[1] there is no scientific evidence that sexual orientation. Sexual fluidity reflects one possible change over time, a change that fits into the greater diversity of sexuality Sexual fluidity is when your sexual orientation isn’t fixed

Learn more about what it means to be sexually fluid and what to expect.

This is a question i often hear both from clients and from my peers In my upcoming book, i argue that much of sexuality is either inborn, or influenced by innate factors. Like i totally respect people who have fluid identities or who find comfort in hearing that sexuality can be fluid, but it’s annoying when people try to say it in a way that implies everyone’s sexuality is fluid and that it will change. Sexual fluidity is different from having a fixed sexual orientation identity, like being exclusively heterosexual, homosexual, bisexual, or asexual

Keep reading to learn more about the key aspects of a fluid sexuality, how to determine if you’re sexually fluid, and ways you can explore your own fluidity.

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