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Studio for fitness and dance Southbay woman gym and day spa's vision is to create a space where a community of women can develop, challenge themselves, empower one another, and rejuvenate in a safe, mindful environment. Where we explore movement, and build lasting friendships.
Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts At curves, you can always find a fitness program that works for you.
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