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How brakes and accelerators work think of your sexuality like a car Let’s think about what is going on in life. Your sexual accelerator (gas pedal) responds to stimuli that tell your brain, this is a good time for arousal

This can include anything from physical touch, certain words, a loving atmosphere, to feeling safe and desired So how do we identify the accelerators and the brakes On the other hand, your sexual brakes (stop signals) respond to anything that.

The importance of knowing your brakes and accelerators understanding your sexual brakes and accelerators is crucial for a healthy and satisfying intimate life

Just as a car needs both an accelerator and brakes to function properly, your sexual response system requires a balance of factors that either stimulate or inhibit arousal. A good sex life is one of the key ingredients in a good life Sexual satisfaction has been shown to increase relationship and life satisfaction as well as multiple indicators of physical and. This blog post focuses on the concept of sexual brakes and accelerators offering an opportunity for deeper understanding and appreciation in your relationship.

Sexual accelerators and brakes nagoski describes human desire as governed by two distinct systems The sexual excitation system (ses) (the accelerator) and the sexual inhibition system (sis) (the brake) Accelerators are the factors or cues that spark your interest and desire for intimacy This can be affection, emotional closeness, visual appeal, novelty, specific touch, or simply.

It is important to explore what accelerators and brakes exist for us and our partners

From here, we can help ourselves learn how to identify more effective ways to communicate needs associated with accelerators and brakes surrounding sexual desire

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