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Not sure what to do after sex or whether to eat before or after Read on to know more. Pharmeasy blog brings you essential tips to stay healthy and feel your best

Click here to know more! However, first time sex can also bring about many changes in your body Understanding the intimate experience before and after sex

Intimacy is a beautiful part of life, but it’s essential to understand its full cycle

We often focus on the moment itself, yet preparation and aftercare play crucial roles Taking care of our bodies and emotions ensures a healthier, more enjoyable experience for everyone involved For men, have condoms ready to go before you get busy so you’re well prepared, said sunny rodgers, a clinical sexologist and certified sex coach. Having sex is a big milestone in your relationship

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