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Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better Ideally penetrative sex should not hurt and if you feel relaxed and comfortable you will less likely feel pain. To help you out, we've pulled experts' top tips and techniques for better sex

Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex ever. Sex might feel uncomfortable the first time you have it as it is a new experience to you If you're new to sex or just want to go back to the basics, these easy and adaptable sexual activities work for people of any gender and sexuality.

Petra zebroff’s research created the sexual initiation scale of arousal which identified themes of how people may best initiate sex for the most pleasurable experience

Since then, there's been a bit of debate on if there are 4 of 5 styles When broken down into 5 things get more specific, so i’m going to do 4 with some caveats Sex can be a scary and confusing process for those new to it Conversations about sex have increased recently, but openness is still lacking

Many people experience sex anxiety, often due to a lack of knowledge, unrealistic portrayals in media, and a lack of open discussions about sex If you're one of the many beginners feeling insecure or anxious, this guide aims to put your mind at ease. Click here to learn how to have sex for the first time, so you can breathe a little easier and enjoy yourself. Common questions on having sex for the first time does it hurt to have sex for the first time

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