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But a comprehensive national study of sexuality and health among older adults shows that most people want and need sex well past 60, and continue to have it often—even well into their 80s. Here's advice for seniors for how to make the most of your love life. However, as people age, particularly women, society often prescribes certain limits on how they should experience or express their sexuality.

It’s very much possible to have satisfying sex well into your 60s and beyond, even if it’s not the same kind of sex you had in your younger years A recent study found that if you expect great sex after midlife, you're more likely to get it For some, that may mean trying different sex positions that honor their current body and its abilities, while also exploring other intimate acts that don’t necessarily include penetration.

Here are a few tips and reminders for women over 60 for how to enjoy your sex life while still staying safe and healthy

Use condoms unless you’re in a committed monogamous relationship, it’s important for women over 60 to use condoms with all of their sex partners.

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